My favorite salad for summer: Caprese
Heirloom tomatoes, red onion, fresh mozzarella, fresh basil... This is the perfect combo in my book!
Quick and easy to prepare, satisfying as a meal or starter, for lunch or dinner.
Option - Add slices of fresh peaches or nectarines for a little bit of sweetness…
Or substitute avocado for mozzarella if you would like a vegan option!
Dress with olive oil and balsamic vinegar, salt & pepper!
Pair with a light dry Rose
Well tip! If you can’t find fresh basil at the farmers’ market, you can grow some! It’s so easy and makes it that much more special.
How have you been feeling? Eating? Digesting? During these times it’s easy to lose track of being mindful around food. Try to take a moment to tune into your body. Take a deep breath before you take your first bite. Try to savor and enjoy.BACK TO TIPS