My favorite salad for summer: Caprese

Heirloom tomatoes, red onion, fresh mozzarella, fresh basil… This is the perfect combo in my book! 

Quick and easy to prepare, satisfying as a meal or starter, for lunch or dinner.

Option – Add slices of fresh peaches or nectarines for a little bit of sweetness…

Or substitute avocado for mozzarella if you would like a vegan option! 

Dress with olive oil and balsamic vinegar, salt & pepper! 

Pair with a light dry Rose 🌸

Well tip! If you can’t find fresh basil at the farmers’ market, you can grow some! It’s so easy and makes it that much more special. 🌱 

How have you been feeling? Eating? Digesting? During these times it’s easy to lose track of being mindful around food. Try to take a moment to tune into your body. Take a deep breath before you take your first bite. Try to savor and enjoy.