Articles by: Liz

My favorite winter cocktail(s)

It’s been a long winter, lots of snow and cold… and one thing that has gotten me through these dark days has been the comfort and delight of warm winter drinks… SPICED MULLED WINE I have been experimenting with mulled wine and hot toddies! They are the perfect tonic for […]

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Heal your heels

Lately, I have been asking my clients about their concerns … and one answered “cracked heels!” I understand exactly what she is talking about! I have myself painful-looking cracked heels! Last week, I was pleasantly surprised when Rebecca, my massage therapist, took it upon herself to massage my feet and […]

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Winter revival (and survival)

Dry Brush or not dry brush? That is the question! This has been on my mind since early winter. Everyone is talking about dry brushing!  Why dry brushing, you ask? Well, let me explain.  First, consider dry brushing as a ritual. Take time to give yourself and your skin some […]

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