It’s been a long winter, lots of snow and cold… and one thing that has gotten me through these dark days has been the comfort and delight of warm winter drinks… SPICED MULLED WINE I have been experimenting with mulled wine and hot toddies! They are the perfect tonic for […]

My favorite salad for summer: Caprese Heirloom tomatoes, red onion, fresh mozzarella, fresh basil… This is the perfect combo in my book!  Quick and easy to prepare, satisfying as a meal or starter, for lunch or dinner. Option – Add slices of fresh peaches or nectarines for a little bit […]

1 ripe avocado  Half of a diced fresh jalapeño  Juice of a whole lime  A small amount of diced red onion About 4-5 halved cherry tomatoes  Salt, pepper and red pepper flakes to taste. Mash the avocado with a fork and incorporate the ingredients. Savor with tortilla chips! Yum! *Double […]

 🍋🍈 Stay Hydrated/Stay Well💪🏼 I have been experimenting with making delicious and healthy beverages. A coconut water, lemon, lime ginger elixir or fruit-infused water to sip all day long. Here are some of my latest and easy options. Try them at home! Coconut, lemon, lime ginger elixir Coconut water, juice […]

La Dolce Vita – The Italian Aperitivo! I have been loving the ritual of making a cocktail or in the Italian tradition an Aperitivo:) One of my all time favorites is the Aperol Spritz! Not only is it delicious and easy to make but it uses Aperol as the base, […]

Eat with the color of the rainbow The meals I have been making recently and the recipes I have followed over the years are very easy, tasty and always colorful! This is a great way to get many of the vitamins and nutrients you need while boosting your immune system. […]

Jasmine Green is my favorite! Is filled with antioxidants and is perfect paired with my morning ritual of tea in bed with The NY Times or a good book 📖🍵 What are your favorite morning rituals?? 📷 captured by @looorin BACK TO TIPS