EAT WELL

Drink copious amounts of tea and hot & cold beverages!

Jasmine Green is my favorite! Is filled with antioxidants and is perfect paired with my morning ritual of tea in bed with The NY Times or a good book 📖🍵 What are your favorite morning rituals?? 📷 captured by @looorin


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Liz Tortolani is a Licensed Massage Therapist with over 25 years of experience and the founder of cityWell Brooklyn. She opened cityWell in Brooklyn, New York City to create a space where people could slow down, be taken care of, and leave feeling genuinely different. She still treats clients herself every week, which is exactly how she likes it.